Control sextual desire

 

HOW TO CONTROL SEXTUAL DESIRE

First thing we want to understand what is thought?

IF you search on internet what is thought? You see “Thoughts Is the process of thinking. This is the map of our physical representation. A product of thinking or other mental activity.” etc………

Thoughts are two types

1.       Consciousness thought: What we think in our present mind or what we want to think.

2.       Unconsciousness thoughts: This thoughts are formed in our dreams it is good or bad.

In sexuality thinking of girls, intimate with them, sex with them all we think it is only our thoughts it is not real action. We need to understand this is not happen because this is thoughts   not action. If we control our thoughts, then we are free.

This type of Impure thoughts that arise at the sight of a woman will gradually vanish when you grow in purity through regular Japa and meditation. It take some time to destroy old vision.

If anyone addicted to masturbation or watching ponography, every time every hour every moment his mind think about it.

HOWE TO RELIFE THROUGH IT

The only way to came out it is pure though. Do not look at a woman with an evil eye. If she is old, treat her as your mother; if she is young, as your sister; and if very young, as your child. You may fail to develop the Bhava that all women are your mothers and sisters a hundred and one times. It does not matter. Stick to your practice tenaciously. You are bound to succeed eventually.

When you walk on the road, do not look hither and thither like a monkey. Look at the tip of your right big toe and walk gently with a Gambhir attitude. Or look at the ground and walk. This is a great help in maintaining Brahmacharya. You can look at the tip of the nose also.

Celibacy is the great path for it, If you believe any god then prayer Hey Prabhu! The Soul of my soul, the Life of my life, the Mind of my mind, the Ear of my ears, Light of lights, Sun of suns! Give light and purity. Let me get established in physical and mental Brahmacharya. Let me be pure in thoughts, word and deed. Give me strength to control my Indriyas (senses) and observe the Brahmacharya Vrata. Protect me from all sorts of temptations of this world. Let all my Indriyas be ever engaged in Thy sweet service.

Read books: spiritual books, SWAMI VIVEKANANDA, Swami Dayananda, Bhishma Pitamaha,

Hanuman or Lakshmana.

YOUGA : In yougic process many kriya and youga help us to relief.

yougasana

• 1.       Siddhasana
• 2.       Shirsasana
• 3.       Sarvangasana
• 4.       Matsyasana
• 5.       Padangushthasana

KRIYA YOUGA:

• 1. Mula Bandhasana
• 2.       Jalandhara Bandha
• 3.       Uddiyana Bandha
• 4.       Nauli Kriya
• 5.       Maha Mudra
• 6.       Yoga Mudra
• 7.       Vijroli mudra

PRANAYAMA:

• 1.       Bhastrika Pranayama
• 2.       Nadi siddhi
• 3.       kapalvati