HOW TO CONTROL SEXTUAL DESIRE
First thing we want to understand what is thought?
IF you search on internet what is
thought? You see “Thoughts Is the
process of thinking. This is the map of our physical representation. A product
of thinking or other mental activity.” etc………
Thoughts are two types
1.
Consciousness
thought: What we think in our present mind or what we want to think.
2. Unconsciousness thoughts: This thoughts are formed in our dreams it is good or bad.
In sexuality thinking of girls,
intimate with them, sex with them all we think it is only our thoughts it is
not real action. We need to understand this is not happen because this is
thoughts not action. If we control our
thoughts, then we are free.
This type of Impure thoughts that
arise at the sight of a woman will gradually vanish when you grow in purity
through regular Japa and meditation. It take some time to destroy old
vision.
If anyone addicted to masturbation
or watching ponography, every time every hour every moment his mind think about
it.
HOWE
TO RELIFE THROUGH IT
The only way to came out it is
pure though. Do not look at a woman with an evil eye.
If she is old, treat her as your mother; if she is young, as your sister; and
if very young, as your child. You
may fail to develop the Bhava that all women are your mothers and sisters a
hundred and one times. It does not matter. Stick to your practice tenaciously.
You are bound to succeed eventually.
When
you walk on the road, do not look hither and thither like a monkey. Look
at the tip of your right big toe and walk gently with a Gambhir attitude. Or
look at the ground and walk. This is a great help in maintaining Brahmacharya.
You can look at the tip of the nose also.
Celibacy
is the great path for it, If you believe any god then prayer Hey
Prabhu! The Soul of my soul, the Life of my life, the Mind of my mind, the Ear
of my ears, Light of lights, Sun of suns! Give light and purity. Let me get
established in physical and mental Brahmacharya. Let me be pure in thoughts,
word and deed. Give me strength to control my Indriyas (senses) and observe the
Brahmacharya Vrata. Protect me from all sorts of temptations of this world. Let
all my Indriyas be ever engaged in Thy sweet service.
Read books: spiritual books, SWAMI VIVEKANANDA, Swami Dayananda, Bhishma Pitamaha,
Hanuman or Lakshmana.
YOUGA :
In yougic process many kriya and youga help us to relief.
- 1. Siddhasana
- 2.
Shirsasana
- 3.
Sarvangasana
- 4.
Matsyasana
- 5. Padangushthasana
KRIYA YOUGA:
- 1. Mula Bandhasana
- 2.
Jalandhara Bandha
- 3.
Uddiyana Bandha
- 4.
Nauli Kriya
- 5.
Maha Mudra
- 6.
Yoga Mudra
- 7.
Vijroli mudra
PRANAYAMA:
- 1.
Bhastrika Pranayama
- 2.
Nadi siddhi
- 3.
kapalvati